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These simple exercises can help improve your memory and other brain functionsOctober 8, 2024
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Regular doses of tai chi could protect memory for yearsNovember 9, 2023
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Here’s why you should get 22 minutes of exercise a dayOctober 30, 2023
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Teens can go to Planet Fitness for free this summer to stay in shapeMay 8, 2023
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Major risk factors for breast cancer: What to watch forAugust 17, 2022
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Personal trainer claims he got 'crazy ripped' by running around on all fours like a dogJuly 13, 2022
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Man claims he got 'crazy ripped' by running around like a dogJuly 12, 2022
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These weighted bracelet bands help take your workouts up a notchMay 25, 2022
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Burn calories while sitting at your desk with this mini elliptical machineMay 23, 2022
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Fitness chain's program lets high schoolers work out free throughout summerMay 5, 2022