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Ask the Expert: How do parents get kids back on their school sleep schedule?

It's almost back to school time. How do parents get their kids back on their sleep schedule?

Don't look now, but it's almost time to send the kids back to school for the fall semester. There are some districts that start next week.


Children have gone without a rigorous sleep schedule for the last three months or so, and they might have changed up their sleep patterns.

How do you get them back on track?

Dr. Michelle Caraballo joined us on Ask The Expert. She's a pediatric pulmonologist at Children's Health and an assistant professor at UT Southwestern.

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