In light of recent news of the shocking and unexpected passing of Stephen "tWitch" Boss, the conversation over mental health has reemerged at the forefront of public discourse.
Jeannette Dominguez, Lead Mental Health Counselor at Parkland Health, joined Ask the Expert on Friday to break down how people who seem to have it all can still struggle from negative thoughts.
She also talked about what kind of conversation we should have with ourselves to measure when we need to reach out for help and things we can do to manage our holiday blues.
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