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Living Better in San Diego - Author Joel Greig discusses his book, 'Thank You: A Gift of Gratitude'

Thank you Slogan print
Ekaterina Ismagilova / iStock / Getty Images Plus

Although we think the people around us may "know" that we appreciate them, it is always nice to show them. Author Joel Greig has written “Thank You: A Gift of Gratitude,” a daily journal where the reader writes down something they noticed a loved one or friend did during that day. Each day they fill in a small note and then on a special occasion they present that person with the book. As we celebrate this beautiful weekend of gratitude, Joel discusses how people can use this journal to increase the benefits of showing gratitude.