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May 20, 2021
Physical therapist offers tips for relieving and pain and discomfort from sitting for too long
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With all the sitting at home – whether on non-stop Zooms or Netflixing, you may be experiencing some interesting new aches and pains! Holistic licensed physical therapist Christine Koth, author of Tight Hip, Twisted Core and founder of the Hip Hook offers tips for relieving pain and discomfort from sitting for too long.
