PHILADELPHIA (KYW Newsradio) — If you start sweating or have an increased heart rate when you find yourself in a large social gathering, you might be suffering from social anxiety.
Social anxiety can start in the teen years, and it affects men and women equally. Researchers believe that biochemical pathways in the brain as well as psychological factors contribute to the problem.
Some medications can help; there is no need to suffer in silence and isolate yourself further. In many cases, medications are not necessary.
One of the best treatments is behavioral therapy where you can learn relaxation techniques and slowly be introduced into social settings in a controlled environment. The important thing to realize is that you are not alone and help is available.
Get more medical reports from Dr. Brian McDonough.
KYW Newsradio's Medical Reports are sponsored by Independence Blue Cross.
