Karson & Kennedy: Therapist Sara Joins Us To Talk Mental Health

therapist sara mental health

Therapist Sara called in today to give us some advice on staying mentally healthy, which is so important right now.  She had some great things to say today!  We talked about how you can manage fighting with your spouse or partner while you're stuck at home, how to deal with your kids who may be acting out, and how to understand why they are exhibiting these behaviors, and how you can stay motivated.