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Sunday Scaries: We Start Feeling Anxiety About Work at 3:58 P.M. on Sunday

We Start Feeling Anxiety About Work at 3 58 P.M. on Sunday
Credit: smrm1977 Collection: iStock / Getty Images Plus

Did you have a tough time really enjoying your weekend because you had that horrible feeling of anxiety and dread about going back to work today?

According to a new survey, 88% of people say they feel at least a little bit of anxiety on Sundays about going back to work the next day.


And the average time when that feeling sets in is 3:58 P.M.

The survey also found the average person does about three hours of unpaid work over the weekend, including checking emails, looking over files, and sometimes even taking calls.