Kate Hudson is ‘very excited’ about her new cardio routine.
The 42-year-old was eager to share the news that Weight Watchers (now referred to as WW) has updated their app to include sex as a proper fitness regimen.
The “Music” actress has been a WW ambassador since 2018.
“Hey guys. I've got some really interesting news that I'm very excited about right now," Hudson said in the Instagram video. "If anyone needs me, I'm going to be in my bedroom for a good, I'm going to say, hour-twenty. If he can handle it."
The mother of three, who has been with partner Danny Fujikawa since 2016, then attempted to figure out how many fitness points she could get for working up a romantic sweat.
"According to WW's new Fit App addition, me having sex for an hour-twenty will equal…s***, I'm terrible at math. Six fit points," she added. "See you in two hours."
Hudson’s more than 13 million followers were quick to react.
“TMI,” said one fan.
“Need to see Goldie’s reaction to this!!!” wrote another in reference to her actress mom Goldie Hawn.
Even “Real Housewives of Beverly Hills” star Lisa Rinna chimed in by writing, “I die for you. That’s all.”
Hudson also shared some of her more G-rated workouts as she posted pics laying on a mat in her home gym alongside her daughter.
“People always ask me how I get motivated to stay in shape. The answer is, it's what I know. It's how I was raised. It's engrained (sp) in my brain that honoring and working our body is a gift and so I don't take it for granted," she captioned the slideshow.
"I loooove moving. I love when it's challenging. I love being in charge of my results. And I looooove seeing my daughter have fun doing it with me.”