Jessica Alba and Lizzy Mathis talk 'making space' for mental health during our 'I'm Listening' broadcast
It’s okay to not be OK. We know the power of talk, saves lives. I’m Listening aims to share valuable resources for those who need to connect, heal and share their own stories. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. The National Suicide Prevention Lifeline is available 24 hours a day, 7 days a week at 1-800-273-8255. Or in crisis, text TALK to 741-741.