On today's show: Bill says he's been sleeping better lately, and he explains his theory on why. Good Vibes! LeBron came home last night, and got teary-eyed during the game. Bill & Alyssa debate the 9-to-5 working day - are you supposed to work until 5 or can you start wrapping up a few minutes early? Alyssa's College of Knowledge! Plus, Alyssa explains why it's not always a good idea to text back "STOP" to spam texts.