Feel Good Fitness is quick tips to help you feel good brought to you by the Good Feet store Premium arch supports. How would you like to live 10 years longer? A groundbreaking new study by a neurologist at Johns Hopkins University and a team at Google figured out a pretty easy way to do it.
They found you can live 10 years longer just by spending about 45 minutes a day doing some kind of art you enjoy. That could be coloring, painting, dancing, singing, writing poetry or really anything the researchers found when you really get into your art. The amount of stress chemicals in your body drops fast and that leads directly to a longer healthier life so here's to picking up that paint brush.
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