Creator and founder of Listen Lucy (listenlucy.org) Jordan Corcoran joins Bubba Show every Monday this month. May is Mental Health Awareness month & she gives us tips on how to help with anxiety, depression and panic disorders. She is from Pittsburgh, a long time advocate, speaker, panic/anxiety sufferer and now speaker on local and national levels. She gives us amazing advice here on something called "grounding techniques." Listen to her topics today dealing with "triggers" and "triggering."
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