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Here’s why you should get 22 minutes of exercise a dayOctober 30, 2023 -
Many children not getting enough exercise, survey suggestsSeptember 8, 2022 -
Major risk factors for breast cancer: What to watch forAugust 17, 2022 -
Personal trainer claims he got 'crazy ripped' by running around on all fours like a dogJuly 13, 2022 -
Indiana man claims he got 'crazy ripped' by running around like a dogJuly 12, 2022
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These weighted bracelet bands help take your workouts up a notchMay 25, 2022 -
Burn calories while sitting at your desk with this mini elliptical machineMay 23, 2022 -
Celebrity trainer Jillian Michaels' top-rated fitness app will whip you into shape in time for summerMarch 23, 2022 -
Build strength and flexibility with this innovative back-stretching benchMarch 21, 2022 -
Salvation Army program helps families shop, eat healthierDecember 3, 2021