What if breaking the silence around mental health and grief is the ultimate key to personal freedom?
Today is Suicide Prevention Awareness Day, so it's fitting that in this episode of Frankly Speaking, host Frank Ski sits down with music industry icon, author, and founder of Silence the Shame, Shanti Das.
After shaping the careers of legends like Outkast, Usher, and TLC, Shanti walked away from executive leadership at the height of her career to prioritize her mental health and heal from personal tragedy. Shanti opens up about losing her father to suicide, managing physical health tolls caused by corporate stress, and navigating profound personal loss.
Takes some moments to watch and learn actionable strategies to manage grief, set boundaries, and support loved ones struggling with mental health challenges.
