In a recent Mental Health Monday segment on the Wake Up With Dee Morning Show, host Dee welcomed Dr. Dionne Mahaffey for an insightful discussion covering workplace psychology, mental health, and personal relationships.
Dr. Mahaffey brings over two decades of expertise spanning organizational leadership, technology, behavioral health, and higher education. She serves as the Program Chair for the M.S. in Business Psychology at Franklin University, a professor at LaGrange College, and the founder of Roots to Branches Wellness.
Key Highlights from the Interview
- Business Psychology & the Workplace: Dr. Mahaffey demystified business psychology, explaining how psychological principles apply to consumer behavior, workplace productivity, and leadership coaching. She addressed burnout and workplace anxiety, emphasizing that work should often be viewed transactionally—as a means to fund one's true purpose rather than the sole source of identity.
- Reframing Career Success: Through a coaching case study, Dr. Mahaffey highlighted the importance of recognizing and amplifying one's current achievements. Elevating leadership roles outside traditional corporate settings (such as community or non-profit involvement) can unlock new professional opportunities.
- Relationships, Values, and Sisterhood: Grounded in her research and her book concepts like "Girl, Leave Her Man Alone," Dr. Mahaffey discussed relationship dynamics and accountability. She encouraged women to uphold personal values and protect family structures within the community by refusing to enable infidelity.
- Mindset & Mental Fitness: Retraining the mind requires continuous effort. Dr. Mahaffey shared strategies for reframing workplace stressors, advocating for self-affirmation, intentional breathing, and establishing a mental wellness regimen.
Connect with Dr. Dionne Mahaffey
- Mental Health Practice: Roots to Branches Wellness
- Social Media: Instagram (@dr.dionnemahaffey)
Tune In to the Wake Up With Dee Morning Show!
Catch the Wake Up With Dee Morning Show Monday through Friday from 7:00 AM to 10:00 AM on News & Talk WAOK or stream live anytime on the AUDACY app. Don't miss your weekly Mental Health Monday check-ins to stay inspired, informed, and empowered!
Dr. Dionne Mahaffey shares insights on business psychology, navigating toxic workplaces, and protecting community values on the Wake Up With Dee Morning Show.
Dr. Dionne Mahaffey shares insights on business psychology, navigating toxic workplaces, and protecting community values on the Wake Up With Dee Morning Show.
