This week Juandolyn Stokes and Rhonda Savain talk about life coaching. Savain shares with Stokes there are different reasons why people need life coaching. She shares the process she uses for coaching which include identifying the problem, take an assesment, identify the challenges, create a plan and follow through.
Savain opens up about coaching parents of children with disabilities. She says the key to these plans is all about selfcare. Savain stresses this is mandatory because the stress of being a caregiver can lead to illness.
Listen to the full interview below.
On Point with Juandolyn Stokes can be heard Mon - Fri from 10 a.m. - 1 p.m. Listen through News & Talk 1380-WAOK, V-103FM
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