Daylight Savings Time | Audacy

Why Trump wants to dump Daylight Saving Time in the trash

December 15, 2024
Daylight Saving Time ends this weekend, darkness comes earlier

November 1, 2024
Spring Ahead: Daylight Saving Time can challenge bad sleepers "Hopefully you're sleeping well before this and losing an hour isn't that big a deal," says Neurologist

March 8, 2024
Fall Back: Daylight savings time officially ending and a doctor says it is a good time to examine sleep habits "It gives us an opportunity to understand the importance of our body’s circadian rhythm"

November 3, 2023
Time to Spring Forward Sunday: Sleep expert explains how to adjust to clear away the "fog"

March 10, 2023
How to get better sleep ahead of daylight saving

March 7, 2023
Sleep Expert: Spring forward is bad for our health

February 27, 2023
Mexico could eliminate daylight saving time

October 27, 2022