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Custom Tag Page > Station: wccoradio, Tag: yoga, Slogan: News Talk

YOGA

They crave the warmth and beauty of summer but are anxious about how they will keep their kids busy once school lets out.
(Audacy / Sheletta Brundidge)
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This is how you get the kids off devices, out of the house and moving this summer

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Yoga and mental health therapist Dr. Katie Schuver is a health lecturer at the University of Minnesota and she believes mindful movement could be the key to a healthier routine in the new year.
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New Year Resolution: Exercise and weight loss starts with making a commitment to just moving your body

Over half of the Americans pick a New Year’s resolution with many choosing one related to losing weight
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1 in 6 adults now practices yoga and here's what it's doing to them
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1 in 6 adults now practices yoga and here's what it's doing to them

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Yoga, Women, Sheletta Brundidge
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Proven Winter Stress Relief for Women: Yoga, walks and staycations

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