I'm Listening Rochester: It Is Okay Not To Be Okay

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Audacy's 'We Can Survive' presented by VEG, ER for Pets returns September 26

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Audacy's 'I'm Listening' 2025 special broadcast: Listen to this year's show

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News 24 days ago

Ravyn Lenae on prioritizing her mental health: 'That's probably the biggest challenge'

News 24 days ago

Lewis Capaldi on showing up for himself and learning that he's 'more resilient' than he thought 'I'm gonna make sure that everything that I promised myself I'm gonna follow through on'

July 31, 2025
Rob Thomas shares it's okay not to be okay with new song, 'Hard To Be Happy' 'There's nothing abnormal about the fact that you can't muster up the energy for a smile today'

July 30, 2025
Amy Lee of Evanescence on navigating social media for her mental health: 'Go live life for real' 'I think that social media is one of those things that we have to use sparingly'

July 15, 2025
Shirley Manson of Garbage on the evolution of mental health conversations: 'It was sort of taboo' 'When we emerged in 1995, nobody talked about mental health at all'

June 25, 2025
Jessie Murph on navigating social media and protecting her mental health: 'I try not to scroll' 'Scrolling is actually just not good for your brain'

June 19, 2025
Cynthia Erivo on the importance of having mental health conversations

June 11, 2025
Alex Warren on navigating social media and his mental health support system 'She's my number one supporter'

June 4, 2025
Pennsylvania Governor Josh Shapiro wants to take mental health conversations out of the shadows 'That is just as important as your physical health'

June 3, 2025
Mental Health Awareness Month: 'In This Together' Members of AFSP talk building emotional resilience in ourselves and our communities

May 23, 2025
Jon B. on staying mentally healthy: 'Taking time to be still is really important' The singer tells us about the tools that help keep him calm

May 21, 2025

It’s okay to not be OK. We know the power of talk, saves lives. I’m Listening aims to share valuable resources for those who need to connect, heal and share their own stories. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. The National Suicide Prevention Lifeline is available 24 hours a day, 7 days a week at 1-800-273-8255. Or in crisis, text TALK to 741-741.