i'm listening

I'm Listening: Lewis Capaldi cleared his concert schedule until Glastonbury to focus on mental health Lewis says he's been 'full on' both mentally and physically the last few months

Tyrese reveals the phone call from Snoop Dogg that helped him through depression 'God knows I needed this phone call from my big homie'

School of Rock's Stacey Ryan on why they had to 'keep the music going' during the pandemic 'Many of our students rely on it for their mental health'

Dr. Heather Hirsch talks about perimenopause, 'because women’s health affects everyone’s health' 'It’s really nothing short of a public health crisis'

I'm Listening: Armani White says deciding to be happy is a form of personal therapy 'It's just being an open book'

Frank Ray is helping first responders with mental health through his FRAY campaign 'We’re trying to break down those walls, change the conversation, normalize mental health'

Disturbed's David Draiman admits his own battles with addiction and depression: 'No one is immune' 'The demons that are known as addiction and depression are very, very real'

Guns N' Roses' Duff McKagan shares a song written in the middle of a panic attack 'Lately, I have thankfully found my acoustic guitar as a refuge'

Surgeon General Dr. Vivek Murthy schools Stephen A. Smith on the effects of loneliness: Listen now 'Our mental health is the fuel that allows us to show up at work, at home, in our communities'

Mental Health Awareness Month: 10 important tips from AFSP Help create more positive spaces in which to thrive and grow