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Credit: Hagen Hopkins / Getty Images News

With everything going on right now, it can be tough to maintain an optimistic outlook. So here's how to maintain a positive attitude.

  • Listen to music that gives off the same mood you want to be in.
  • Eat healthy.
  • Surround yourself with positive influences.
  • Practice positivity.
  • Set goals.
  • Smile.
  • Challenge negative thoughts with positive ones.
  • Encourage others.