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Sunday scaries. Revenge bedtime procrastination. Work Stress. Why don't Michiganders get enough sleep?

woman having trouble sleeping
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(WWJ) Sleep is vital to everyday health. But data shows that over 100 million Americans aren't getting enough nightly rest.

On a new episode of The Daily J podcast, WWJ's Zach Clark looks at what's preventing a good night's sleep....and what can be done to overcome restless nights.


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