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With time change Nov. 1, try to keep to your normal sleep schedule
With time change Nov. 1, try to keep to your normal sleep schedule

With time change Nov. 1, try to keep to your normal sleep schedule

Daylight Saving Time ends November 1, but it's not recommended to stay up later as we Fall back an hour. WWJ's Beth Fisher spoke with Priority Health Nurse Care manager Charlotte Hobbs. (Photo credit-Getty Images)

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