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These simple exercises can help improve your memory and other brain functionsOctober 8, 2024 -
Regular doses of tai chi could protect memory for yearsNovember 9, 2023 -
Here’s why you should get 22 minutes of exercise a dayOctober 30, 2023 -
Teens can go to Planet Fitness for free this summer to stay in shapeMay 8, 2023 -
Here's why even a simple exercise routine helps your brainAugust 3, 2022 -
Man claims he got 'crazy ripped' by running around like a dogJuly 12, 2022 -
That's not thunder rumbling over Southeast Michigan — it's F-16 fighter jetsApril 7, 2022 -
Peloton offers laid-off employees 12 months of free exercise classesFebruary 8, 2022 -
17% of people would trade years of their life for an ideal bodyJanuary 6, 2022 -
New study shows how exercise affects every cell in the bodyJanuary 4, 2022