Stress Relieving Foods To Help With Your Stress Eating

stress eating
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If you’re stress eating, try some of these stress relieving foods...

1. Avocados

2. Fatty Fish

3. Tea

4. Dark Chocolate

5. Turmeric

These stress relieving foods are just a few options to try when stress eating hits. Even a few swaps here and there could make you feel a little better.

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