Drinking coffee could lower your risk of stroke, dementia: study

Closeup image of a man and a woman clinking coffee mugs in cafe
Photo credit Getty Images

If you’re into your 2nd “pick-me-up” afternoon cup and feeling a little leery as you pour, fear not! We’ve got great news about the positive benefits of coffee and tea.

A new study, published in the journal PLOS Medicine, found that individuals who drank four to six cups of coffee a day, along with drinking tea, had a lower incidence of stroke and dementia.

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