By Steven John
From everyday challenges to traumatic events, we all face anguish, adversity, and other stresses. But in the post-COVID era, it's a whole new ballgame with even more obstacles and much more uncertainty.
Author and self-help coach Annie Evans came on the program to talk about how our mental and physical well being is still at risk, our jobs and "normal" lifestyles have been compromised, and coming out on the other side has everything to do with proper mindset.
Evans says there are "tools and lessons you can use to give you confidence to sail through the storms."
Listen to the interview in this segment of Eye on the Community.
