Adults can gain up to two pounds during the holidays. Obesity is a major risk factor for cardiovascular disease, but a few simple changes can turn some favorite holiday recipes into heart-healthy treats. Dr. Preston Mason, who's on the faculty at Brigham and Women's Hospital and Harvard Medical School, and celebrity chef Millie Peartree, discuss important facts about heart disease and share some heart-healthy holiday meal hacks.
Celebrity Chef Millie Peartree discusses how to have a heart-healthy holiday
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By PepperDec 15, 2021
Pepper
Born and raised in Riverside, Pepper is thrilled to be part of the station she grew up listening to! She serves as a weekend host, afternoon traffic…
