When most people think of “working out”, they usually think it’s gonna take 10+ minutes just to get to the gym… I say screw that! You’d be better of spending 10 minutes doing this #FridayFlow (the first time I’ve done one in jeans!):
It resembles a burpee, but is way better. By combining squats and push-ups, and making both more challenging with these “extras” (hehe), you can get a TON of work done in hardly any time, from the comfort of wherever you are!
5 sets of 5 would be an awesome little workout if you can pull it off. Otherwise just do what you can (check out those original posts on squats and push-ups I linked to if needed!) Try it this weekend and let me know what you think!
Have fun and do your best,