{'byline': '', 'hosts': '', 'byline_sources': '99.9 KISW', 'hide_author': True, 'audience_id': '', 'original_station': [{'station': 'kisw', 'path': 'kisw/blogs/matt-koch/how-lose-weight-while-eating-pizza'}], 'syndicated_items': '', 'original_item': {'_index': 'published-content_v44', '_type': '_doc', '_score': None, '_source': {'date': '2019-01-08T10:20:00.000+00:00', 'featured': False, 'pageTitle': 'How To Lose Weight While Eating Pizza', 'manualSlugUnlock': False, 'plaintextShortHeadline': 'How To Lose Weight While Eating Pizza', 'syndicationStatus': 'original', 'showSocial': True, 'seoHeadline': 'How To Lose Weight While Eating Pizza', 'feedImg': {'data': {'alt': '', 'url': 'https://images.radio.com/aiu-media/pizza-0-dec58a58-a59b-47ed-9642-42d74022548a.png', 'width': 512, 'credit': '', 'height': 342, 'mimeType': 'image/png', 'sizeInBytes': '278877'}, 'original_ref': 'www.audacy.com/_components/feed-image/instances/ckhlftalq005cnpqsmohh67b6@published'}, 'pageDescription': 'How To Lose Weight While Eating Pizza… WHY would you deprive yourself of pizza in the first place??', 'featuredSports': False, 'contentType': 'article', '_version': 17, 'slug': 'matt-koch-how-lose-weight-while-eating-pizza', 'feedImgUrl': 'https://images.radio.com/aiu-media/pizza-0-dec58a58-a59b-47ed-9642-42d74022548a.png', 'feedLayout': 'small', 'sectionFront': 'latest', 'dropCap': False, 'msnTitleLength': 37, 'hosts': [], 'articleTime': '10:20', 'seoDescription': 'How To Lose Weight While Eating Pizza… WHY would you deprive yourself of pizza in the first place??', 'plaintextPrimaryHeadline': 'How To Lose Weight While Eating Pizza', 'tags': ['DWTF', 'Nutrition Tip Tuesday'], 'stationCallsign': 'KISWFM', 'availableStandoutArticleInventory': True, 'stationURL': 'http://www.kisw.com/', 'shortHeadline': 'How To Lose Weight While Eating Pizza', 'noIndexNoFollow': False, 'breadcrumbs': [{'hidden': False, 'text': 'latest', 'url': '//www.audacy.com/latest'}], 'authors': [], 'sources': [{'text': '99.9 KISW'}], 'slugLock': True, 'textTags': ['DWTF', 'Nutrition Tip Tuesday'], 'primaryHeadline': 'How To Lose Weight While Eating Pizza', 'content': [{'data': {'text': 'Thanks for checking out <a href="https://kisw.radio.com/tag/dwtf">Down with the Fitness</a>, a daily guide to help you improve your health, and your life, in manageable steps! Man I\'m pumped I got to use that picture for one of these blogs.'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/migrate-kisw-49881-0@published'}, {'data': {'text': 'Today’s <a href="https://kisw.radio.com/tag/nutrition-tip-tuesday">#NutritionTipTuesday</a> video is about eating pizza and losing weight… at the same time! This strategy can be used for any other food you don’t feel like giving up, but I like pizza so that was the example we went with.'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/migrate-kisw-49881-1@published'}, {'data': {'text': '<iframe src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2FMattKISW%2Fvideos%2F772853416425126%2F&amp;show_text=0&amp;width=560" width="560" height="315" scrolling="no" frameborder="0 "></iframe>', 'isIframe': True}, 'original_ref': 'www.audacy.com/_components/html-embed/instances/migrate-kisw-49881-2@published'}, {'data': {'text': 'Who knew The 40 Year Old Virgin had such good advice?! ;)'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/migrate-kisw-49881-3@published'}, {'data': {'text': 'As always, if you ever have any questions or comments, you\'re invited to join the <a href="https://www.facebook.com/groups/284634228682119/" rel="nofollow">Down With The Fitness Facebook Group</a>. It\'s also the best place to make sure you see future posts!'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/migrate-kisw-49881-4@published'}, {'data': {'text': '<a href="http://www.facebook.com/MattKISW" rel="nofollow">Matt Koch</a><p><script></script></p>', 'isIframe': False}, 'original_ref': 'www.audacy.com/_components/html-embed/instances/migrate-kisw-49881-5@published'}], 'stationLogoUrl': 'https://images.radio.com/logos/KISW_rockflag_1400x1400.png', 'isContentFromAP': False, 'stationSyndication': [], 'feeds': {'google-news-feed': True, 'rss': True, 'apple-news': False, 'smartNews': True, 'sitemaps': True, 'most-popular': True, 'msn': True, 'newsfeed': True, 'reversechron': True, 'postup': True, 'smart-news': True, 'frequency': True}, 'socialDescription': 'How To Lose Weight While Eating Pizza', 'stationName': '99.9 KISW', 'byline': [{'names': [], 'sources': [{'text': '99.9 KISW'}], 'hosts': [], 'prefix': 'by'}], 'headline': 'How To Lose Weight While Eating Pizza', 'syndicatedUrl': '', 'msnTitle': 'How To Lose Weight While Eating Pizza', 'canonicalUrl': 'http://www.audacy.com/kisw/blogs/matt-koch/how-lose-weight-while-eating-pizza', 'featuredNews': False, 'dateModified': '2020-11-17T03:48:51.344Z', 'secondarySectionFront': '', 'sideShare': {'original_ref': 'www.audacy.com/_components/share/instances/migrate-kisw-49881@published'}, 'lead': [{'data': {'alt': 'Cover Image', 'url': 'https://images.radio.com/aiu-media/pizza-0-e997892c-5ed5-4817-8bcf-8aa2b667486c.png', 'width': 512, 'credit': '', 'height': 342, 'caption': '', '_version': 1, 'rendition': '', 'sizeInBytes': '278877'}, 'original_ref': 'www.audacy.com/_components/image/instances/migrate-kisw-49881@published'}], 'adTags': {'original_ref': 'www.audacy.com/_components/ad-tags/instances/ckhlftaib005bnpqskq97v132@published'}, 'site': 'demo', 'stationSlug': 'kisw', 'articleDate': '2019-01-08', 'articleWithinGoogleStandoutPublishDateLimit': True, 'canBeMarkedGoogleStandout': True, 'teaser': 'How To Lose Weight While Eating Pizza'}, 'sort': [5692139], 'stationSlug': 'kisw', 'original_id': 'www.audacy.com/_components/article/instances/migrate-kisw-49881@published'}}