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Woman, Couch, Sofa, Headphones, Listening to Music, Relaxin
(Photo by Getty Images)

There's a good chance a lot of us use music as a form of relaxation.

The British Academy of Sound Therapy has been studying the beneficial effects of listening to music for years, and found that it takes about thirteen minutes for music to relax you, and about nine for it to make you happy.


Via Good News Network