ST. LOUIS, MO (KMOX) - What's in your online diet? Media Literacy expert Julie Smith says we can be so inundated with information that it's just too much to process.
Smith says you may be suffering from information overload, sometimes called "infogestion" or "infobesity".
"Whatever you call it, it can be confusing, frustrating and exhausting," says Smith.
Smith says we can learn to skim, set up filters -- both online and in our brains -- or take breaks throughout the day.
Smith and KMOX Virtual Consumer Editor Megan Lynch discuss "Infosnacking" in depth in the podcast "What the Media?!!?"
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