The U.S. Army has set a new exemption to body fat standards, provided the soldier meets or exceeds physical training requirements. If the soldier scores 80 points in each event in the Army Fitness Test for a total of 465 or more points, then that soldier need not pass a tape test that measures body fat.
The controversy has always been that even strong, physically fit soldiers (think powerlifters), cannot pass a tape test many times because of the thickness of their thighs and neck. The new exemption encourages physical fitness as opposed to arbitrary measurements of the body.
"This is a welcome continuation of our previous policy under the former Army Combat Fitness Test," said Sgt. Maj. Christopher Stevens. "It rewards Soldiers who consistently demonstrate high levels of fitness, which supports readiness, health, and creates a culture that values performance."
The current Army Fitness Test consists of a three-repetition deadlift, hand-release push-up, plank, spring drag carry with a weighted sled, and a two-mile run. The AFT goes into full implementation in 2026 across the force but the exemption directive has gone into effect immediately.