Staying positive during this on-going pandemic can be tough, especially during the holidays. However, thinking about this past year as a teaching moment can help.
'It's all about your point of view ,' says Well Med psychologist Dr Jamie Huysman.
He says a lot of people are struggling emotionally during the pandemic so he suggests we focus on lessons learned these past 10 months.
He says to forget the new years resolutions and instead focus on the "New," the new possibilities the new year will bring.
As for the kids, he says in many ways they have been more resilient than adults during the pandemic. But still, he says they need stabilization and calmness and they rely on the grown ups in their lives to provide that .
