6 Frozen Foods To Buy That Will Save You Money And Are Actually Healthy

So, it makes sense then that many of us are choosing to buy more frozen foods.
According to data from Kantar, grocery volumes are down 4% in the first quarter of 2023, but frozen food sales haven’t dipped.
For some, though, this isn’t good news, as according to a Tesco report from December 2022, frozen food still has a poor reputation with half (50%) of 18-24 year-olds believing that frozen food isn’t good for you.
But this just depends on the type of frozen food. Frozen and canned fruits and vegetables count as one of your five-a-day (according to the NHS) so really, if you’re looking to save money and stay healthy – not to mention cut down on food waste – these more affordable options are ideal additions to your shopping basket.
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