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Foil Pack Cajun Chicken and Veggies - #InTheKitchenWithKat

Ann Powell
Ann Powell

Thank you Ann Powell!
INGREDIENTS

2 lbs boneless skinless chicken breasts, cut into 1-inch pieces


2 c zucchini, chopped

2 c broccoli florets

1 c sweet bell pepper, chopped

2 cloves garlic, minced

4 t extra virgin olive oil

1 t garlic powder

1 t chili powder

1 t paprika

1 t dried oregano

1/2 t salt

DIRECTIONS

Pre-heat oven to 450°F. Cut 4 sheets of foil into long rectangles (about 12''x12''). Set aside.

Combine dry spices with a whisk. Divide the chicken and veggies evenly between foil packets and drizzle 1 tsp of olive oil over each combo. Divide the garlic and spice mix into four parts (a little over 1 tsp each for spice mix) and sprinkle over the foil packets. Fold and seal foil.

Place foil packs on a cooking sheet and bake 20-25 minutes. Serve chicken from foil packets. Be careful when opening packets; steam is trapped inside.

Per serving: 1 Leaner, 3 Greens, 1 Healthy Fat, 3 Condiments