It's National Garlic Day and what better way to celebrate than by eating some garlic! According to a national poll Americans favorite garlicky foods are garlic bread, garlic chicken, garlic pasta, garlic shrimp and garlic butter. What's crazy is aside from tasting amazing Garlic has A LOT of health benefits.
Garlic offers multiple health benefits it boosts your immunity and works as an anti-inflammatory and garlic and proves your heart health. The experts say that garlic can improve your immunity if you eat it raw or cooked, but shockingly not from supplements. 52% of Americans agree with the statement there's no such thing as too much garlic
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