It’s 2019, and you’re not the only one looking to reinvest in your health. One of the world’s most powerful entertainment couples, Beyoncé and Jay Z, have been promoting a “practical veganism” lifestyle for several years, and now Beyoncé’s personal trainer Marco Borges has released a book called “The Greenprint: Plant-Based Diet, Best Body, Better World, with a foreword from Bey that encourages readers to include less meat in their daily meals and give plant-based eating a try.
To be sure, that might not sound easy to do in Atlanta, a meat-loving southern city where barbecue, burgers and wings are part of our southern culture, and we famously love soul food, which is known to include beef, chicken, pork and fish – sometimes/usually fried. But just because most restaurants don’t happen to lean vegan doesn’t mean you have to give up flavor or make an instant, dramatic lifestyle change that comes along with a vegan or vegetarian diet.
