Colon cancer is one of the most common cancers in the United States, but it’s also highly preventable and treatable when detected early. Here’s what you need to know about the risks, warning signs, and steps you can take to protect your health.
Risks
Several factors can increase your chances of developing colon cancer. Age is a major risk, as most cases occur in people over 50. Family history and certain genetic conditions also play a role. Lifestyle factors such as a diet high in red or processed meats, lack of physical activity, smoking and heavy alcohol use can also further raise your risk. Chronic conditions like inflammatory bowel disease are another contributor.
Symptoms
Colon cancer often develops silently, which is why screening is so important. When symptoms do appear, they may include persistent changes in bowel habits, blood in the stool, abdominal pain or cramping, unexplained weight loss and fatigue. If you notice any of these signs, don’t ignore them as early evaluation can make a life-saving difference.
Prevention
The good news is that many cases of colon cancer can be prevented. Regular screenings, such as colonoscopies, are the most effective way to catch precancerous polyps before they turn into cancer. Adopting a healthy lifestyle also matters. Eat a diet rich in fruits, vegetables, and whole grains, exercise regularly, limit alcohol, and avoid tobacco. If you have a family history or other risk factors, talk to your doctor about early screening.
For more tips and resources, visit loyolamedicine.org/cancercare