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This is how you get the kids off devices, out of the house and moving this summerApril 30, 2025
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Come out of hibernation and get healthy, three simple tips for MinnesotansMarch 26, 2025
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New Year Resolution: Exercise and weight loss starts with making a commitment to just moving your bodyDecember 30, 2024
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These simple exercises can help improve your memory and other brain functionsOctober 8, 2024
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Regular doses of tai chi could protect memory for yearsNovember 9, 2023
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Here’s why you should get 22 minutes of exercise a dayOctober 30, 2023
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Teens can go to Planet Fitness for free this summer to stay in shapeMay 8, 2023
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Man claims he got 'crazy ripped' by running around like a dogJuly 12, 2022
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Peloton offers laid-off employees 12 months of free exercise classesFebruary 8, 2022
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17% of people would trade years of their life for an ideal bodyJanuary 6, 2022