"So You Think You Can Dance" alum and dancer Mark Kanemura talks to us about his new IG dance parties and how we can join.
Kanemura says that he went through a period where he was freaking out because all of his jobs were getting cancelled or postponed so that's when he got inspiration to connect with people all around the world by creating these digital dance parties on Instagram.
He found that anytime he feels anxious or stressed, moving his body always gets his energy up and puts him in a better mood so he believes that this can help others!