Having trouble sleeping? You are not alone. Dr. Elaine Ducharme joins Allan, Mike and Mary to discuss sleep. How to fall asleep. What health benefits come from proper rest. Sleep Hygiene. Hear it all on Free Therapy Thursday on Lite 100.5 WRCH.
Dr. Ducharme: How to Get Good Sleep
Free Therapy Thursday with Allan, Mike and Mary!
Allan Camp
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By Lite 100.5 WRCH
Dec 02, 2021, 09:55 AM ET
