A recent study shows 73% of people say they are concerned about returning to work and spending time away from their pets and 59% are worried their dog or cat may suffer from separation anxiety. LSU Vet School Assistant Professor of Community Practice Nancy Welborn says if you are heading back to work soon, prep your pets for that transition.
“It has to be a gradual thing. So what we can do is begin leaving the house for 10, 15, or even 30 minutes, and then come back,” said Welborn.
Welborn says it is important to shake up the daily routine of leaving the house as pets, especially dogs, can pick up on the patterns that indicate when someone is leaving.
“Getting your backpack or your purse or jingling your keys or anything like that, they realize that’s a trigger meaning you are about to leave, so you need to change that routine up as well. So pack your bag up the night before,” said Welborn.
Welborn adds using a different door to exit your home if possible as well as staggering the times that you leave can throw off triggers.
Welborn says it will help to give your pet something to play with to help take their mind off the fact that you are leaving.
“Food dispensing toys or puzzle toys are really good. There’s a ton of really good options out there, you can even make some,” said Welborn.