Simone Biles’ decision to withdraw from four of five Olympic event finals due to mental health reasons is proving to have made a long-lasting impact.
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Nearly one month since closing ceremonies in Japan, Biles has opened up about the support she’s received, as well as her unintentional role as “the face” of mental health awareness, a position she admits she’s not quite comfortable in yet.
"Sometimes when we speak on these things, then we become the face of it,” Biles told PEOPLE. “I’m not sure if I'm completely ready for that aspect of it.”
She continued, “Obviously, once I am a little bit more open about it, I'd love to help other people going through these things because it is very relatable to know that they are not alone with it," she said. "I think maybe one day, but as of now, I have to focus on myself and getting myself right before I can speak and try to advocate for those things.”
Since her return from the 2021 Olympic Games, Biles says she’s been taking a much needed break, physically and mentally. The 24-year-old is taking time to process the events that happened at the games and is focused on getting all aspects of herself healthy.
"It just sucks,” she revealed when asked about deciding to remove herself from events. “Train five years, it doesn't go the way you wanted. But I know that I helped a lot of people and athletes speak out about mental health and saying no… I obviously was expecting to feel a lot of backlash and embarrassment. But it's the complete opposite. That's the first time I felt human.”
Audacy's I’m Listening initiative aims to encourage those who are dealing with mental health issues to understand they are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the National Suicide Prevention Lifeline is available 24 hours a day, 7 days a week at 1-800-273-8255.