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seems, and <a href="https://www.audacy.com/topic/jessie-murph"><strong>Jessie Murph</strong></a> tried to keep that in mind to protect her mental health on the internet. 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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/DK-NDIHRAzb/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by J E S S I E M U R P H (@jessiemurphhh)</a></p></div></blockquote>', 'showCaption': False, 'componentVariation': 'instagram-post', 'fbInstantArticleHtml': {}}, 'original_ref': 'www.audacy.com/_components/instagram-post/instances/cmc55o992005l357tb8qg323w@published'}, {'data': {'text': "As for the tools she uses when struggling with her own mental health? &quot;I mean, therapy is like an obvious answer,&quot; Jessie says. &quot;Working out actually really helps. 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