Yahoo reports that nearly 14% of people said they “slept poorly” during the two weeks following daylight saving time in March 2021, compared to just 1.7% prior to the shift, according to a 2022 study published in the journal Sleep Science and Practice.
After the clocks changed, study participants were 18% less likely to say they were “well rested” in the morning. What about you? Do you get as much rest in Daylight Savings Time? That's the subject of today's daily poll, cast your vote below.
