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It's Gemini Season, so you need to do this… What that means & how it's energy can affect you!

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May 24, 2024
Therapy Thursday: Big Life Transitions From graduation to a baby or marriage or divorce, how to deal with these changes!

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May 24, 2024
Therapy Thursday: How to Deal with Stress Stress is always around so here's how to manage it

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May 16, 2024
THERAPY THURSDAY: Mother's Day Mother's Day is not easy for everyone and that's OK, Jean Ricks Ayer LPC explains

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May 9, 2024
Therapy Thursday: Find Your Community It's ok to want a community, here's how to find yours!

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May 2, 2024
Therapy Thursday: Exercise to Calm Anxiety (AUDIO) Jean Ricks Ayer LPC gives us something you can do right now to ease anxiety

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April 25, 2024
Therapy Thursday: Find Your Passion (AUDIO) Jean Ricks Ayer LPC gives us actionable steps to figure out what you really want to do in life

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April 4, 2024
Fashion Designer Michael Kors & Julie Tristan (AUDIO) "Julie & Friends" is on 102.5 KEZK, 6am-10am, Monday through Friday!

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April 2, 2024
Julie Tristan's "Moment of Zen" April 2nd Start your day off right with these daily affirmations! :)

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April 2, 2024
Therapy Thursday: PART 2 Hustle Culture (Part 2) Jean Ricks Ayer LPC continues the conversation about Hustle Culture and what you can do to get out of the hustle!

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March 21, 2024