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Dr. Michael Breus, "The Sleep Doctor," discusses insomnia
By PepperMar 18,
2021
Pepper
Born and raised in Riverside, Pepper is thrilled to be part of the station she grew up listening to! She serves as a weekend host, afternoon traffic…
The first week of Daylight Saving Time is also Sleep Awareness Week, and a poll from the National Sleep Foundation found that on average, Americans don't get enough sleep at least three nights a week.
Sleep expert Dr. Michael Breus, sometimes called "The Sleep Doctor," shares some tips on how to get more sleep and how to talk to your doctor about insomnia.















