{'byline': 'by Living Better in San Diego, Pepper', 'hosts': '', 'byline_sources': '', 'audience_id': '', 'original_station': [{'station': 'kson', 'path': 'kson/latest/dolvett-quince-shares-how-he-combats-migraines'}], 'syndicated_items': [{'station': 'kyxy', 'path': '/kyxy/latest/dolvett-quince-shares-how-he-combats-migraines'}, {'station': 'sunny981sd', 'path': '/sunny981sd/latest/dolvett-quince-shares-how-he-combats-migraines'}, {'station': 'alt949', 'path': '/alt949/latest/dolvett-quince-shares-how-he-combats-migraines'}, {'station': '973thefansd', 'path': '/973thefansd/news/dolvett-quince-shares-how-he-combats-migraines'}], 'original_item': {'_index': 'published-content_v44', '_type': '_doc', '_score': None, '_source': {'date': '2021-02-11T02:00:00.306+00:00', 'lead': [{'data': {'text': '<iframe src="https://omny.fm/shows/san-diego-syndicated-1/dolvett-quince-migraines/embed" width="100%" height="180px" frameborder="0"></iframe>', 'isIframe': True, 'componentVariation': 'html-embed'}, 'original_ref': 'www.audacy.com/_components/html-embed/instances/ckl07ozz2001b3b74irvu3bph@published'}], 'slug': 'dolvett-quince-shares-how-he-combats-migraines', 'tags': ['Living Better in San Diego'], 'feeds': {'msn': True, 'rss': True, 'postup': True, 'newsfeed': True, 'sitemaps': True, 'frequency': True, 'smartNews': True, 'apple-news': False, 'smart-news': True, 'most-popular': True, 'reversechron': True, 'google-news-feed': True}, 'hosts': [], 'adTags': {'original_ref': 'www.audacy.com/_components/ad-tags/instances/ckl07oc2w00nxocqgctpklhpu@published'}, 'byline': [{'names': [{'name': 'Living Better in San Diego', 'text': 'Living Better In San Diego', 'slug': 'living-better-in-san-diego'}, {'name': 'Pepper', 'text': 'Pepper', 'slug': 'pepper'}], 'sources': [], 'hosts': [], 'prefix': 'by'}], 'teaser': 'Dolvett Quince shares how he combats migraines', 'authors': ['Living Better In San Diego', 'Pepper'], 'content': [{'data': {'text': 'Every January, people make their New Year’s resolutions, which often include eating better, exercising more, and stressing less. However, for the 40 million\xa0people who suffer from migraine, anattack can last a few hours to three days, making it difficult for them to care for children or family; be productive at home, work, or school; or participate in physical activity.', 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/ckl07oc2w00o1ocqgyx730g6x@published'}, {'data': {'text': 'Celebrity fitness trainer <a href="https://www.dolvett.com/">Dolvett Quince</a>, who was a trainer on “The Biggest Loser” for seven seasons and\xa0author of the “New York Times” Bestselling book <a href="https://www.amazon.com/3-1-2-1-Diet-Weight-Loss-up-Pounds/dp/1455576727/ref=sr_1_1?dchild=1&amp;keywords=dolvett+quince&amp;qid=1613008670&amp;sr=8-1"><em>“The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss,&quot;</em></a><em>\xa0</em>is all too familiar with the debilitating effects of migraine. 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